Showing posts with label pearl millet recipes. Show all posts
Showing posts with label pearl millet recipes. Show all posts

Monday, June 9, 2014

Kambu koozh

Kambu - pearl millet / bajra  , koozh - a simple porridge served as main course meal.
Though I belong to  a south Indian small town, I actually started liking this kambu koozh after tasting it in Chennai only. Hubby dear introduced me this yummy koozh near koyambedu market and I totally enjoyed drinking that koozh out of an earthen vessel:) After drinking this koozh or the spicy buttermilk in a summer, we won't feel the heat....this koozh is one of the natural cooling foods prepared in Tamilnadu during summer. Preparing the kambu koozh at home is not only easy but also a beautiful process. Afterwards I learned that this simple dish invented by our ancestors is a probiotic rich food and it would be more delicious if made at home. I am noting down both the traditional and simple recipes I use. Try this and enjoy a cool summer.

Ingredients:
Whole kambu grain - 2 cups
Kambu koozh

kambu  balls soaked in water overnight.

kambu saatham made into balls.

Cooking the pearl millet / kambu grains.

Method 1:
Rinse the pearl millet grains in water  twice or thrice and drain water completely. Spread it on a plate or kitchen towel and dry for 30 minutes.
Dry grind the pearl millet in an Indian mixie to a fine to coarse texture.
(Many years back this grinding step was used to be done in a hand mortar - ural , ulakkai )
Sieve and remove any husk. (While the husk goes to the cattle, the millet becomes the meal of the family:)
Heat 5 cups of water in a vessel with 1 tsp salt and add the powdered kambu.
Cook till it gets soft (nearly 20 minutes). Switch off and let the millet absorb all the water.
This is called kambu saatham (kambu rice meal), which can be served with any spicy curry.
The remaining kambu saatham should be made into small balls of palm size. Put these kambu balls in an earthen vessel or any vessel and pour enough water to stand above the balls. 

Serving suggestion:
For one glass of kambu koozh: The next morning, take a ball of kambu, along with a 1/2 cup of soaked water. Mash it gently and add 1/2 cup curd or buttermilk. Garnish with finely chopped shallot onion, green chillies (optional), curry leaves, cumin.  Serve as breakfast or refreshing drink.

Note:
Always keep the kambu balls well immersed in water.
This kambu balls soaked in water can stay up to 2 days in countertop at room temperature.

Method 2:
readymade kambu flour - 1 cup
Mix 1 cup of pearl millet flour with 2 cups of water and add 1/2 tsp salt.
Bring this to a boil in a medium heat and stir continuously .
After it gets cooked completely (5 minutes), add enough water to cover the porridge and let it sit overnight.
Then next morning scoop a laddle of cooked flour along with some water above. Mix with curd or buttermilk and serve with onion.
This is one of the easiest versions of kambu koozh.

Try both traditional and easy koozh and let me know how you liked it.

Tuesday, October 16, 2012

Kambu puttu

Kambu - pearl millet, bajra ; puttu - steam cooked food.

 Kambu is a native cereal of India. It can be grown in any soil with minimal care and believed to be one of the few existing ancient crops. No wonder it was one of the major crops before green revolution, but changes in culture has brought newer grains.
Preparing porridge (kool / koozh) using kambu is a common breakfast in South Indian villages. I prepare many dishes with kambu like kambu dosai, kolukkattai, urundai etc. Kambu has a very nice flavor when roasted. Recently I prepared puttu with kambu and it tasted many folds yummier.  Here is  a virtual treat to your eyes...Enjoy!

Kambu puttu
Ingredients:  (for 2 people)
whole pearl millet  (bajra/Kambu) - 3/4 cup
shredded coconut - 3 tbsp
salt - pinch

Method:
Sort the millet and remove any stones or sticks (nowadays they are stone-free).
Dry roast the kambu till it turns mild red and starts smelling nice At this stage it will start popping.
Now switch off and pour enough water. Wash the millet very well (thrice).
Keep it soaked for 10 to 30  minutes.

In the meantime prepare the puttu kuzhal or steaming vessel. Bring the water in bottom vessel to a boil. Click to see my rice kuzha puttu recipe for detailed instructions with photo.

Grind the kambu with pinch of salt, shredded coconut in a mixie to a 'medium coarse to fine' powder. Don't add water while powdering the kambu. Just pulse in intervals and it will be easily done.
Put it in puttu kuzhal and steam cook for 10 minutes after steam comes through the top holes.
We can make puttu in idly plates also. If need to prepare in a big batch,  tie the prepared kambu flour in a thin cloth and steam cook over an idly stand. We can feel the nice flavor filling the whole kitchen when it is completely cooked.

Puttu gets easily cooked than making a kambu choru (cooking like rice).

kambu puttu is ready!

Serving suggestions:
serve with powdered jaggery or white sugar or brown sugar and more shredded coconut.
It can also be served with green gram sundal.
Kadalai curry also makes a good accompaniment.

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