Sunday, May 3, 2009

Oven baked Pasta

Inspired by the restaurants and advertisements I made my very own version of 'Oven baked Pasta' with lesser cheese, lots of vegetables and rotini pasta . (Rotini is a type of helix- or corkscrew-shaped pasta made with AP flour or whole wheat). This recipe calls for a slow baking process, through which the pasta gets well soaked in the pasta sauce, that makes it more juicy and delicious.
Here is the step by step procedure.

Before baking:


After baking:


Cooking the pasta:
Rotini Pasta (any big size pasta) - 2 cups (uncooked)
Water - 6 cups
First bring the water to boil and add the pasta and cook as per directions.
Drain water and run it under cold water.



Preparing the vegetables:

olive oil - 2 tbsp
Kale leaf - 1 cup (chopped)
Black olive fruits - 10 (cut in circles)
yellow bell pepper - 1/2 cup (chopped)
Green bell pepper - 1/2 cup
Carrot - 1 (cut into 2 inch sticks)
Onion - 1/2 cup (chopped)
Red pepper flakes - 1 tbsp
Garlic - 2 cloves
Heat oil in a wok. The add the crushed garlic followed by the onion and kale leaf.
Then add the chopped carrot and saute well.
Then add all above except olives and stir well.
Switch off flame .Now add the olives along with cooked pasta.


Preparation of Pasta sauce:

Tomato sauce - 5 tbsp
Dried mixed Italian herbs - 1 tbsp
Milk - 1/6 cup
Sour cream (I used plain yogurt)- 2 tbsp
shredded part-skim mozzarella cheese - 1 tbsp
All purpose flour - 1 tsp (for thickening)
Mix the flour with milk. Then add everything above and mix well.
Low fat Pasta sauce is ready.


Baking the pasta:
Shredded mozzarella cheese - 1/2 cup (1 cup if u want)
Low fat Ranch dressing - 2 tbsp (optional)

1.Preheat the oven to 400 deg F. Mix the prepared pasta sauce with the cooked pasta with vegetables.
2.Spray a 9 inch dia' baking dish with olive oil.
3.Transfer the mixed pasta to baking dish. Drizzle some ranch dressing and top it with the mozzarella cheese . Bake for 15 minutes or till the cheese starts bubbling.

Oven baked pasta is ready!

Serving suggestions:

Serve as main course lunch / dinner.
Garlic bread or Texas toast can be served as side along with a drink . I love it with coke:)
Serves 3.

Event:
Sending this oven baked pasta to Poornima's (Tasty treats) My Favorite things: cheese event which is a brain child of Bindiya .
Hope this suits the event.

Friday, May 1, 2009

Potato peas masal curry

Other Names: Aloo matar / Aloo mutter / Potato peas masala curry / urulai kilangu pattani curry (Tamil)
(Hindi: Aloo means Potato , Matar means green peas)

Aloo matar is a dry curry prepared with a lot of spices . It can be the most common curry prepared all over India.
The curry made with potato and peas can be a very back-up plan for every person, who tries to fix a side dish without much effort. Still the curry has its own commanding flavor that makes it a more suitable side dish for Sambar and rice.
Most of the Fridays my mom used to make this curry as a routine along with Sambar and rice. Hope many of you too have the same habit:)



Ingredients:
Potato - 4 (150 gms)
Fresh Green Peas - 1 Cup (I used canned peas)
Red Onions - 1 (small)
Tomato - 1
Fennel Seeds - 1/2 tsp
ginger Garlic paste - 1 tsp
Red Chilly Powder - 3/4 tsp
Turmeric Powder - 1/8 tsp
Garam Masala Powder - 1/4 tsp (optional)
Coriander - 1 tsp
Cumin Powder / crushed cumin - 1/4 tsp
Salt - to taste
Oil - 2 tsp
curry leaf - 1 brig
Coriander Leaves to garnish - as required

Method:

1.Bring 4 cups of water to boil.
Wash the potatoes and put them into the boiling water.
Cook them covered till the potatoes are completely cooked.
Peel and chop the potatoes into big chunks. Keep aside.

2. Heat oil in a wok. Add fennel seeds. As the fennel turns red , add the chopped onion, curry leaf and fry till it becomes golden.
Then add the ginger garlic paste and stir for 5 seconds.
Then add the chopped tomatoes and saute till oil starts showing up.

3. Add the peas , salt, chilly powder, cumin powder, coriander powder, Turmeric powder, Garam masala powder with handful of water and cook well.

4. Then add the cubed potatoes and mix well till the masala gets absorbed by the potato and the curry becomes dry.

Potato peas masala curry is ready!
Garnish with cilantro leaves and serve hot

Serving Suggestions:

Serves 4 people.
Aloo mattar can be served as a best side dish for chapathi, Naan , Sambar rice , curd rice etc.,

Chicken Kofta kebab using Kitchenaid meat grinder attachment

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